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[VanDieselc]

Lotus heart tea, 2 grams of lotus seed heart, and three grams of uncooked licorice, brewed in boiling water, 2 to a few cups a day. Lotus seeds are bitter and cold in nature, that can clean away the coronary heart and calm the nerves, and lower blood pressure; licorice has candy and flat residences, can clear away warmth and detoxify, and also can be used as a flavor correction, which has the effects of clearing the mind, calming the thoughts, and lowering blood stress. This tea is very powerful for patients with high blood pressure and insomnia.

[Rafal12]

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[KarenPostile]

Ingredients:

2 grams of lotus seed heart
3 grams of uncooked licorice
Instructions:

Boil water.
Add the lotus seed heart and uncooked licorice to the boiling water.
Brew for a few minutes until the ingredients are well infused.
Drink 2 to 3 cups a day.
Benefits:

Lotus Seed Heart: Bitter and cold in nature, it can cleanse the heart, calm the nerves, and lower blood pressure.
Licorice: Sweet and neutral, it can clear heat, detoxify, and enhance the tea's flavor. It also helps in calming the mind and reducing blood pressure.
This tea is especially beneficial for individuals with high blood pressure and insomnia.